父母在保持孩子良好睡眠穿衣中的重要性

"The finding does not mean there's a cause-and-effect relationship."

Consultation with a child psychologist may be helpful if frightening dreams intensify and become more frequent as this may indicate a particular problem or life circumstance that needs to be changed or one that the child may need extra help working through.

Most childhood sleep disturbance will diminish over time as the brain matures and a regular sleep-wake cycle is established. Parental guidance is crucial to development of healthy sleep habits in children.

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